Mrs. Brits' Classroom Website
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Physical & Mental Health
Basketball at home? Try this video first and then go to: https://www.youtube.com/watch?v=oxq5DDcaJts&t=338s
Website with videos, dances and calm down strategies for kids of all ages! Perfect for exercising inside.
Free Canadian fitness videos streamed for kids on weekdays @ 9am.
30 minute kid-friendly workout videos YouTube channel.
Mindful kids YouTube channel with soothing music for stress
Yoga marathon for younger students. Great to try out with a sibling! Prepare to get silly.